Monday, August 22, 2011
Health Update 2
I'd say she was happy about my blood pressure, but that would be an understatement...I received a hug! My blood pressure is finally normal, which is something it hasn't been in almost 3 years. In fact, I've been in stage 2 hypertension since diagnosed with high blood pressure. I've taken so many different types and combinations of medications to get it under control, but they've only been able to bring me down to stage 1 hypertension and even then it wasn't always that low. But now, all is well. the doctor actually made sure I understood that my continued weight loss could result in low blood pressure which would cause me to be sluggish and that I need to keep an eye on it. So now I'm keeping a weekly journal of my BP and we'll see how it goes from here.
It's been a good 11 weeks health-wise. I go back to the doctor in 13 weeks for my next quarterly check up and I must say, I really am looking forward to another hug!
Friday, August 5, 2011
Carrie Underwood Moment
Wednesday, July 20, 2011
In Response to Ray's Post on Our Second Date
Here's a picture of the coaster Ray mentioned in his blog
Monday, June 20, 2011
Fresh from the Garden
It makes me happy when I'm able to pull items from our container garden. The satisfaction felt from using items that you've invested your time and efforts in is great.
I'm not advocating for folks to go all Hansel and Gretel, but rather to buy a plant, tomato, proper, bell pepper, or some type of herb, and experience the convenience and satisfaction of personally providing something for your meal. Give it a try.
Wednesday, June 8, 2011
Lifestyle Change Update
Ray and I have been counting calories the past 2-3 weeks in an effort to retrain ourselves in how and what we eat. It's been a little challenging, errr, a lot challenging, for me. The good news is that it's gotten easier and I'm rediscovering foods I haven't cooked with in a while. Also, I've lost 5lbs. Yay!
So here's to future positive updates.
Oh, and if you have any favorite healthy recipes you want to share, post them or shoot me an email.
Saturday, June 4, 2011
Tuesday, May 24, 2011
Time for Change
Sunday, May 22, 2011
Monday, May 16, 2011
Mini Garden Update
Tuesday, April 19, 2011
New Hobby
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| Red cherry tomatoes, jalapeños, yellow cherry tomatoes |
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| Basil |
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| Rosemary and cilantro |
Saturday, May 15, 2010
Memories
As another birthday has come and gone I have spent some time thinking about the past and thought I'd share a few stories with you.
Growing up we had a square coffee table in our living room between the couch and the TV. The top was some type of ceramic tiles in an off white color surrounded by dark wood. It had four legs which connected the top platform to the bottom wooden platform of the table, which rested on the floor. My sister, Farrah, and I would squeeze under there together to where one could only see our feet sticking out. We would laugh and fight and have a great time while in this very small, confined space. No one ever really knew what we were really doing under there until one day my mom decided to lay under there with me. Farrah and I had made our own "weather map" on the bottom of the table. We had drawn, to the best of our ability, the US and had cold fronts, snow, tornadoes and hurricanes all over the place in crayon! You can just imagine the look on her face when she saw what we had done to her table! She actually took it well. It was one of the many times she would say, "Just don't tell your father." Somehow or another he found out and didn't take it well. My mom was, and actually still is, the master of keeping our dad calm and with the program, even after 25 or so years of being divorced. You should have seen him on my wedding day. I heard it was touch and go there for a while! I do wish we had pictures of our weather map. It would be interesting to see if our forecasts came true. Who knows, maybe we could have given Al Gore a run for his money!Our stepfather, Johnny, had a number of issues which caused home to not be pleasant, but he had his moments where the person he could be would shine through. He was the master of making fun appear out of nothing, which was important because we didn't have anything! We had a plastic red bat and white ball that you could buy for $3. Our bases were "borrowed" from local construction sites. You know the round blinking lights on top of the orange barrels? Well they make wonderful bases for nighttime baseball! We would always give our mom a hard time because she would usually end up popping a blood vessel in her hand and we'd have to quit. In her defense, her hand would swell and she would have an awful bruise for a while, but we were kids and had no mercy for our fun being ruined!
There is one baseball story that sticks in my mind vividly. We were playing during the day and Johnny was pitching to us. It was my turn up to bat. I had always been a bit timid of the ball because I didn't want to get hit. I had seen my sister and cousin pinged by balls when they played and saw that it wasn't pleasant. He had been trying to work with me to stay "in the box" when pitched to and this time I was convinced I wasn't going anywhere. He pitched the ball to me, I stayed still, timing my swing, then BAM! I made contact. I instantly had a smile on my face. I hit the ball right on and it was going to fly. I knew I was going to make it at least to 3rd base, if not home the moment the ball left the bat. Then I heard the noise. It was a dry thud. I looked across the "field" and there was Johnny with his hands up to his face. The ball had hit him. Wait, now he's down on one knee. I've really hurt him. Oh crap! Everyone ran to him and I ran in the house to hide. I just KNEW I was going to be in trouble. He came and found me after he had ice on his eye to let me know it was okay and that he would be fine, but it was really bad. His eye was swollen shut and had already started turning colors. I felt horrible. To this day, my family still laughs at the fact that I ran. Keeping with the topic of black eyes, I have a story about Farrah. Johnny had taken us to a field to ride our go kart one day while mom was at work. It had rained the night before so everything was nice and muddy and we were looking to have a great time! Farrah had been riding the go kart for a while and it was my turn. She thought she was going to be cool and speed toward us then cut the wheel to skid out and throw mud on us. Well, it didn't quite turn out the way she planned. When she cut the wheel, the go kart kept sliding forward, toward us and the truck. We jumped out of the way and she slid into the tailgate. It turned out that the she hit her head on the tailgate and had an instant black eye and most likely a headache. It was officially time to go home. That afternoon when mom came home Farrah was laid out on one couch and I was sitting very quietly on the other. When she greeted me I burst into tears. She asked me what the matter was and I just looked toward Farrah. When she saw what had happened she lost it on Johnny. Now, while I am sorry my sister was hurt, I'm convinced the crying was for Johnny. My mom lit into him like the 4th of July. It was BAD! Farrah and I laugh about it now, but we both know he knew it wasn't going to be good when mom got home that day. Oh, and we never did go back to that lot to ride the go kart. It's still my turn!
That's all I have to share for now. I'll think of some more to share later.
Maybe some of you have stories you want to share of your childhood or of times we spent together?
Thursday, May 6, 2010
Snickerdoodle
When I was 18 my college roommate brought home a puppy for me. We named her Snickerdoodle, but called her Snickers for short. She was the cutest little dog and turned out to be a mess! When we would leave for class we would put her with her bed in the kitchen and confine her there via a baby gate. When we would come home she would sometimes have dislodged the gate and have gotten out. Eventually we had to buy a second gate and double stack them on top of each other because she would actually scale it and greet us at the front door when we returned home.
When she would get out she would leave us smelly surprises, on the carpet of course, as well as make us aware that there were items in the apartment which were too low to the ground. Those items would include, but not be limited to our laundry, tissues, and hangers just to name a few.
She had a wonderful little personality. She always seemed happy and energetic, but was always up for a nap. She loved people, but wasn't much for other animals. When Ray and I moved to Florida we took her to this great dog park in West Palm. It had three different parks: one for large dogs, one for medium dogs and one for ankle biters like Snickers. While there she would run around and sniff everything. When the other dogs would come around, she would stop what she was doing and look at them for a second then turn away and wander off. She noticed all the owners were on the benches under the trees and made her way to them. They loved on her and she ate it up. When the other dogs would come to the people, Snickers would wander off again only to return for the attention when the other pooches had dispersed.
It's interesting how our pets become more than just a dog or cat. They are our companions who greet us when we return home from school, work or a day of shopping. They are not judgmental and seem to, unlike our peers, love us no matter what. They are completely reliant on us for sustenance and care and have unwittingly placed their trust in us for their livelihood.
All of this to say that Ray and I have recently started talking about getting a pet. I know I want a cat, but I think a pooch would be good too. We keep coming back to beagles and found that we really like the under 13's. We've talked about a few of the different terriers too, but some of them are a bit too purse sized and I'm not sure Ray will be allowed to keep his man card if we were to get one!
Any pooch suggestions? Any stories to share?
Sunday, March 7, 2010
U-Haul Fail
Let me share my frustrations with U-Haul with you.
Friday, I picked up Ray from the airport with just enough time to make it to our appointment with U-Haul to have a hitch installed and pick-up the enclosed trailer we would utilize to load up my bedroom suite for transport to Indiana. The folks there were timely and had our hitch installed in just over an hour. We left, ate lunch, and then went to another location to pick-up our trailer. As the kind man is hooking up the trailer we check to ensure the lights on the trailer work. Brakes…check. Blinkers…not so much. When you would turn on the blinker it would click once, then nothing. It wouldn't even work on the truck. So he unplugged the trailer from the wiring harness and we tried the blinkers on the truck…they worked. Maybe it's the trailer. So we unhooked from one trailer and hooked up to another, plugged in the wire for the lights, and again…brakes are good, blinkers are not. Hmm…sounds like the harness U-Haul installed has a bit of a glitch.
We return to the U-Haul facility who installed the hitch and harness and a young lady comes out, checks the wiring, determines the wires are good and states, "You probably just need a relay kit. Let me call my manager. He'll have to go get one." We're good with this. We simply need it to work so we can get the last of our belongings loaded up for the move.
She's gone for a while so I get on my phone and look up our truck and trailer/blinker issues and, yup, she's right, we need a relay kit. Ray called and talked to his brother and yeah, it sounds like you need a relay kit. I'm on the phone with my dad, yeah, a relay kit should fix that. We're standing around outside with the truck and are getting restless so Ray decides to go in and see how long it's going to take to get the kit there and installed. When he finally returns, his face is red and he tells me that the manager has decided that we don't need a relay kit and since he doesn't think we need one, they aren't going to go get one, but if we wanted one put on it was going to be up to us to get it and install it.
Now remember, U-Haul installed the wiring harness and the hitch. The lights on their trailers do not work with the wiring harness they have installed and they are now unwilling to expend any more effort to make it work.
I looked at Ray and communicated to him, in words that I will not type here, that they could come out, uninstall the wiring harness, remove the hitch and take back their trailer. I wanted my money back and we would leave the bedroom suite in Alabama and purchase a new one in Indiana.
We did just that. We arrived at U-Haul just after noon and left just after 6pm and had nothing to show for it. What a waste.
My advice: Use PODS. They drop the PODS container where you want it, it's even with the ground so there are no ramps to walk up while loading, you call them and they pick it up. You can either have them store it for you or tell them the location and date to drop it and they do. When it's empty you call them back and they pick it up. So very simple. We should have just called PODS like we did on the initial trip to Indiana. We just thought it was a good opportunity to go ahead and have the hitch installed on the truck.
Anyone else have a negative experience with U-Haul?
Wednesday, March 3, 2010
New Beginnings
The song says "Every new beginning comes from some other beginning's end" (Closing Time by Semisonic). With a new beginning on the horizon, I find myself spending time reflecting on my journey thus far.
I moved to Florida, started a new job and got married all in a three month period. Makes you tired just thinking about it doesn't it? You should have lived it! Florida was wonderful. I met some great people, made a few friends and gained a new best friend in the process. The beaches and weather were amazing and I still miss a couple of the restaurants. There are days I still struggle with our decision to leave Florida, but the Lord had a bigger plan for us. While I am downhearted about coming upon another end, I am excited for a new beginning.
Above all, I am thankful for Ray and I to be under the same roof again. It's been three long months and I do miss my husband. I've missed the support that comes from a face to face conversation, the comfort that comes from using him as my pillow on the couch, my personal heater under the covers and the relief I get when he hugs me at the end of a stressful day.
The chorus of the song says "I know who I want to take me home."
Ray, will you take me home?
Saturday, January 30, 2010
Walking
Maybe if I write it down, put it out there, I will actually do it. We're all aware that my goal this year is to get off the blood pressure medications. I have this goal for a number of reasons, some personal, some not so much, but all relevant.
I've been to the doctor entirely too many times in the last year for my blood pressure and other related issues. I believe it's time for the next step.
I've joined the American Heart Association's Start! program. It's a free program that puts together weekly walking regimens for you based off some questions, which for me had a sobering effect.
I realize I need to be a participant in my health going forward. The bright side is that this'll help with not only my blood pressure and weight, but my anxiety too. Go figure. I bet my health insurance company is jumping for joy about now!
I'll keep you updated on how the walking goes.
Saturday, January 23, 2010
Together
It's so very nice to have Ray home. We don't do much when he's here…comic book store, Wal-Mart, cook, play board games and "borrow" football games off the internet. To me, it doesn't matter what we do, just as long as he's here.
Anyone out there feeling nauseous yet? :o)
Seriously, we could sit here all day and not do anything but talk and I'd be content.
I can't wait until I too reside in Indianapolis!
Wednesday, January 13, 2010
The Saw Mill
Growing up I spent a lot of time with my grandpa – Harvey Lee Sasser. He took the time to teach me to read and worked with me when it became apparent my stuttering was more than just a small problem. He taught me there's nothing better than the truth and that like it or not, you have to trust people until they prove otherwise.
We spent mornings, afternoons and evenings either in his backyard on Pin Oak or on his back porch on Foxglove. During that time we'd watch my grandma's current chihuahua run around the back yard believing it was the largest beast for miles around. He would share stories of his childhood, of him sitting in a school house upset with himself because his father was out there working hard to support the family and he wasn't, so he decided one day to not return to school and instead go to work with his father. About how he had entered a small German town with his troop where everyone had been gunned down before they arrived yet he came upon a family in hiding and sat and shared his rations with them. About how he slept in a trench with nothing above him but the night sky for protection and how he jumped from train to train to get home after he returned from the war. About how he and his sons-in-law would go fishing together – and how good of a fisherman he was compared to them!I am very thankful I am easily amused by a good story and that even when he would tell me a story for what seemed like the hundredth time, I treated it like the first. He used those stories to share life lessons with me as a child and even as a young twenty-something, when he forgot more than just who I was, those stories and their lessons were still relevant to me.
Remember to share your life stories with those around you; they very well may help mold them.
Tuesday, January 12, 2010
The Interview
Today was the day of my interview. I think it went really well. I was nervous all last night to the point where I only slept for three hours. Then I was nervous with sweaty palms all morning. When the interview started all of that went away. I felt comfortable, relaxed and confident. The interviewers were very personable and, from my own experience as an interviewer, did very well at balancing the "script" of questions to be asked with personal interest. Sunday, January 10, 2010
It’s A New Year
It's January 2010 and there's plenty on my mind.
Indianapolis: Ray moved to Indy the first week of December '09. I'm still in Alabama. I have not enjoyed living apart, yet there are folks witho whom we work which have done it for months at a time and one couple which have lived apart for a year and a half already. I just can't imagine. I've had one job interview and was no'ed due to my lack of floor experience. Not meaning to be a snot about it, but I do have floor experience and since they had just gotten the TPR and some other reports and programs with which I am very familiar, I could have been a big help. But that's okay. I just have to believe that the Lord has something better planned for me.
I do have an interview for another position Tuesday 1/12 at 10:00. It is a step down from what I am currently doing, but that's okay. My ego isn't wrapped up in my job title. Then again, there is a small part of me that really likes being the "boss". I figure it'll give me a chance to prove I can run an operation on the floor and work my way up...again. Very similar to the situation in Baytown now that I think about it. Hmm...
Blood Pressure: Mine is high. It has come down from what I was running in May of '09, but still isn't at an ideal level. It runs around the lower 130's over the mid to high 90's, and randomly peaks. I was eating poorly, stressed and overweight (236 lbs). I have addressed some of this by improving my eating habits and am losing weight (200 lbs). I'm still working on the stress piece. Maybe stepping down to an area manager will be good for me. I will only work 4 days a week instead of being responsible for a 24/7 operation. Wow, that actually sounds appealing. If I get the job, we'll see how long it takes me to get bored.
Lease: Moving to Indy before August will require us to break our lease. I've never done that before and it makes me nervous. It also makes me sad because I had a contract with someone and I will have to break it. It makes me feel slimy, like I've gone back on my word. My grandpa wouldn't have like that at all.
Family: While I don't get to see them very often, I'd like to see them more, especially Farrah and Claudia. They always make me smile. Claudia is just a mess! Dad always keeps up with me and how Ray and I are doing...since he has so much time off *cough*. And mom is mom. She's always up to something. :o)
Get off the BP meds!
This involves me continuing to eat better and continuing to lose weight. It will also involve me getting active. We'll work on that one soon.




















